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CHIROPRACTIC

MYOFASCIAL RELEASE

YOGA

MOVEMENT IS THE MEDICINE

PHILOSOPHY

A comprehensive approach to health is essential

and it tells us that pain is often linked to broader health imbalances.

Our goal is not just to alleviate symptoms but to address the root causes of dysfunction and support long-term health, vitality, and prevention​


CHIROPRACTIC

Chiropractic Vitalism is a natural, medicine-free approach to health that assists the body’s capacity to adapt, recover, and thrive by providing the environment for healing, free from stress interference to the spine and nervous system. The chiropractic adjustment is the key step in awakening this intrinsic, self-regulating capacity for healing and maintaining health. With vitalistic chiropractic, true

well-being can transcend the mere absence of disease

​

vitalistic

Myofascial release is a hands-on therapy that targets the layers of fascia, a vast network of connective tissue that surrounds and supports every muscle, organ, and structure in the human body. By applying sustained pressure, it helps release tension, reduce pain, and restore the natural glide between these layers. This technique is particularly effective in releasing chronic pain patterns,

helping to break the cycle of discomfort and improve

movement, flexibility, and overall function,

promoting a healthier, more mobile body

MYOFASCIAL
release

Holistic lifestyle is collaborative

HOLISTIC RECOVERY

This philosophical foundation in healthcare is unique

Holistic recovery care with Dr. Jenn integrates chiropractic adjustments, myofascial release, and yoga for healing chronic and acute injuries when other approaches fail to deliver results. This patient-centered approach emphasizes the importance of yoga movement, self-care, empowerment, and a personalized treatment plan that honors the unique needs and values of the individual

​

Dr. Jenn's ability to adapt treatments to each person’s specific needs, ensures a more effective and lasting result. When we target the root cause of dysfunction as a whole and align with natural law, we help to improve overall function while  reducing dependence on pain medications, recurring injuries and avoiding unnecessary surgeries

PHILOSOPHY

“Look well to the spine for the cause of disease”

Hippocrates

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CHIROPRACTIC

the root cause of dysfunction

can be influenced through improvements to the 

spine and nervous system with chiropractic

 

Benefits of spinal adjustments: enhance mobility, improve posture, relieve pain, and support the body's natural ability to heal itself without relying on medications surgeries, or invasive procedures​​​

$85 Chiropractic Session

15 min

other package options available

MYOFASCIAL RELEASE

this advanced soft tissue approach addresses

the health and dysfunction of kinetic chains of muscles

by breaking up scar tissue between them

​

Benefits of myofascial release: enhance mobility, improve posture, relieve pain, and promote musculoskeletal health by retraining the muscles and nervous system to glide together efficiently​

$85 Myofascial Session
15min

$70 members pricing

package options available

​

$175 Myofascial Release + Relax

(blend of Swedish and Myofascial Release)
25min

$150 members pricing

gift certificates available

​

$275 Myofascial Release + Relax
50min

$250 members pricing

gift certificates available

YOGA

the practice of mindful breathing in combination with challenging sequences of postures helps regulate the nervous system, reduces stress, calms the mind, and promotes relaxation, which fosters a deeper connection between body and mind

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One-on-one and small group sessions available

Coming Soon

Cancellation Policy

I kindly ask that clients provide at least 24 hours' notice if they need to cancel or reschedule. This will generally allow for a full refund. If changes are made within 24 hours of the appointment time, a cancellation fee of 50% of the service costs will apply.

Thank you so much for your understanding

SERVICES
Myofascial release and recovery

WHAT PEOPLE SAY

Senior Couple

TINA

I'm a very active 73 yo. In my life I had seen many chiropractors with very disappointing results. Last week I visited Dr Jenn and she saw me for 4 visits, and on the 4th visit I was completely pain-free! I'm very grateful to have found Dr. Jenn!

Man with Crossed Arms

DANIEL

Dr. Jenn is absolutely amazing! I was hesitant to see a chiropractor but Dr. Jenn made me feel so comfortable. She thoroughly explains everything and is so knowledgeable. Chiropractic care has changed my life!

Woman with Flower Pattern Shirt

BETHANY

I feel so much better and I'm learning new ways to care for my body and mind. Dr, Jenn makes time for any questions I have and she treats all he patients with so much care. I love the focus and dedication she gives to each individual

Father and Son

WEST

Dr. Jenn is amazing! She listens to me as well as my body, and she gets it right every time. I've had a lifelong neck injury that caused constant pain and migraines. She has been super helpful and gentle

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CONTACT

TEXT ANY TIME

636-344-6698‬

1365 Triad Center Dr, Suite A

Saint Peters, MO 63376

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